How It Works
Measure what matters. Understand what it means. Act with confidence.
How It Works
Measure what matters. Understand what it means. Act with confidence.
HOW IT WORKS
Start with a complete health baseline
100+ biomarkers give you a clear picture of where you stand
Complete your lab testing
Get a comprehensive snapshot of your health with one streamlined blood draw.
100+ biomarkers, one panel
Fast, simple blood draw
Flexible testing options
Step 1
Understand your results
Turn complex lab data into clear, actionable insight – not just numbers.
Clinically reviewed results, explained in plain language
Personalized analysis based on your health history
Clear markers and trends show what needs attention
Step 2
Take informed action
Turn insights into meaningful, measurable progress.
Personalized recommendations based on your results
Clear priorities so you know what to focus on first
Guidance across nutrition, fitness, and lifestyle
Step 3
Track progress over time
See how your health evolves – and adjust with confidence.
Retesting to measure change, not guess progress
Long-term visibility into what's working
Clear signals and ongoing trend tracking across key biomarkers
Step 4
HOW IT WORKS
Start with a complete health baseline
100+ biomarkers give you a clear picture of where you stand
Step 1
Complete your lab testing
Get a comprehensive snapshot of your health with one streamlined blood draw.
100+ biomarkers, one panel
Fast, simple blood draw
Flexible testing options
Step 2
Understand your results
Turn complex lab data into clear, actionable insight – not just numbers.
Clinically reviewed results, explained in plain language
Personalized analysis based on your health history
Clear markers and trends show what needs attention
Step 3
Take informed action
Turn insights into meaningful, measurable progress.
Personalized recommendations based on your results
Clear priorities so you know what to focus on first
Guidance across nutrition, fitness, and lifestyle
Step 4
Track progress over time
See how your health evolves – and adjust with confidence.
Retesting to measure change, not guess progress
Long-term visibility into what's working
Clear signals and ongoing trend tracking across key biomarkers
All your data in one place
Labs, biological age, sleep, stress, activity, HRV, and blood pressure – unified in a single, intuitive dashboard.
Personalized Action Plan
Clear recommendations across nutrition, fitness, sleep, and lifestyle – shaped by your unique data and goals.
Ongoing progress tracking
Track trends over time, re-test regularly, and see what’s improving, what’s not, and how to adjust.
Access to Blueprint care
Clinical guidance, supplements, prescription support, add-on testing, and community – available when you need next-step care.
Blueprint+ Membership
Everything you need to take control of your health – included
Blueprint+ brings together deep lab testing, continuous health data, and expert guidance into a single, ongoing health system – designed to help you understand your body and act with confidence.
Comprehensive testing
150+ biomarkers measured annually with quarterly testing to track change
Unified health dashboard
Labs, biological age, wearables, and trends – all in one place
Personalized action plan
Nutrition, fitness, sleep, and lifestyle guidance shaped by your data
Access to Blueprint care
Messaging, add-on testing, prescriptions, and supplements when needed
$2
/day • billed annually at $699
Flexible payment options
Blueprint+ Membership
Everything you need to take control of your health – included
Blueprint+ brings together deep lab testing, continuous health data, and expert guidance into a single, ongoing health system – designed to help you understand your body and act with confidence.
Comprehensive testing
150+ biomarkers measured annually with quarterly testing to track change
Unified health dashboard
Labs, biological age, wearables, and trends – all in one place
Personalized action plan
Nutrition, fitness, sleep, and lifestyle guidance shaped by your data
Access to Blueprint care
Messaging, add-on testing, prescriptions, and supplements when needed
$2
/day • Billed annually at $699 • HSA/FSA eligible
Flexible payment options
BLUEPRINT ENGINE
Your Blueprint starts with your biology and your habits
Your Blueprint starts with your biology and your habits.
Measure what matters. Track your progress. Feel the difference.
Your labs + your lifestyle → unified into one intelligent health model.
How it works
1
2
3
Test your whole body
Get a comprehensive blood draw at one of 2,000+ partner labs nationwide – or right from home with mobile phlebotomy in select cities.
Receive an actionable plan
Your results are translated into a clear health plan with personalized nutrition, lifestyle, supplement recommendations, and quarterly lab testing.
A connected ecosystem
Book additional tests, access curated supplements at a member discount, and use our coaching, nutrition, and lifestyle tools to stay on track.
1
2
3
Test your whole body
Get a comprehensive blood draw at one of 2,000+ partner labs – or right from home with mobile phlebotomy in select cities.
Receive an actionable plan
Your results are translated into a clear health plan with personalized nutrition, lifestyle, supplement recommendations, and quarterly lab testing.
A connected ecosystem
Book additional tests, access curated supplements at a member discount, and use our coaching, nutrition, and lifestyle tools to stay on track.
How it works
Most people are navigating their health in the dark...
Until Blueprint+ Turns On The Lights
True Understanding
"I’d never felt truly heard, and no one looked for the root cause – just more band-aids and prescriptions. This level of transparency into my health is something I’m deeply grateful for."
~Hannah G.
The Future of Wellness
"I wish I’d had this years ago when I was struggling to be heard. What you’re creating feels truly transformative, and I’m deeply grateful for the heart your team puts into it."
~Ethan P.
Clarity You Can Act On
“The clarity I’ve gained is incredible. I used to just guess with supplements, diet, and exercise only to get nowhere. Now I know what my body needs and can make choices with real confidence.”
~Danielle S.
Health, Finally Clear
"I’ve never had bloodwork this thorough or clearly explained. The recommendations are unlike anything I’ve received before, and I’m so grateful to finally understand my health."
~Micah J.
Most people are navigating their health in the dark...
True Understanding
"I’d never felt truly heard, and no one looked for the root cause – just more band-aids and prescriptions. This level of transparency into my health is something I’m deeply grateful for."
~Hannah G.
The Future of Wellness
"I wish I’d had this years ago when I was struggling to be heard. What you’re creating feels truly transformative, and I’m deeply grateful for the heart your team puts into it."
~Ethan P.
Clarity You Can Act On
“The clarity I’ve gained is incredible. I used to just guess with supplements, diet, and exercise only to get nowhere. Now I know what my body needs and can make choices with real confidence.”
~Danielle S.
Health, Finally Clear
"I’ve never had bloodwork this thorough or clearly explained. The recommendations are unlike anything I’ve received before, and I’m so grateful to finally understand my health."
~Micah J.
Until Blueprint+ Turns On The Lights
All your data in one place
150+ labs, biological age, sleep, stress, steps, HRV, blood pressure, and more – all synced into a single, intuitive dashboard.
360º health coverage
Your wearable, smart scale, and blood pressure monitor work together to give you a continuous view of how your body is changing.
Personalized action plan
Clear health, nutrition, fitness, sleep, and lifestyle recommendations – all shaped by your unique data and crafted around your goals.
Unlimited concierge messaging
Ask questions anytime and get answers from your Blueprint support team – no waiting rooms, no barriers.
Ongoing progress tracking
Import prior labs and track trends over time. Regular re-testing and dynamic reports show what’s improving, what isn’t, and how to adjust.
Access to Blueprint clinic
Curated clinical care, supplements, nutrition, and exercise solutions delivered by vetted professionals when you’re ready for next-step support.
Blueprint+ Membership
Everything you need to take control of your health – included
For less than $2/day, you get quarterly lab testing (150+ labs measured annually), continuous wearable monitoring, personalized action plans, and member-only pricing on additional diagnostics, supplements, and clinical services – with no surprise bills.
Quarterly testing cadence
A deep-dive baseline and targeted follow-ups so you always know what’s changing
150+ biomarkers measured annually
Unparalleled insights across metabolism, hormones, heart, nutrients & more
Connected wearables & health data
Sync your scale, ring, watch, and vitals into one simple, unified dashboard
Members-only savings
10% on specialty labs, 15% on supplements, 25% on Oura Ring + 15% subscription
Ongoing human support
Unlimited messaging and personalized plans keep you accountable and on track
$2
/day • billed annually at $699
Flexible payment options
Blueprint+ Membership
Everything you need to take control of your health – included
Your membership includes quarterly lab testing (150+ biomarkers measured annually), continuous wearable monitoring, personalized action plans, and member-only acces sto additional diagnostics, supplements, and clinical services.
Comprehensive testing
Annual deep-dive labs with ongoing re-testing to track change
Unified health dashboard
Labs, biological age, wearables, and trends all in one place
Personalized action plans
Nutrition, fitness, sleep, and lifestyle guidance shaped by your data
Access to Blueprint care
Messaging, supplements, clinical and prescription support, and add-ons when needed
$2
/day • billed annually at $699
Flexible payment options
Researched and developed by the world's leading longevity and preventative health experts.
Developed by world-class healthcare professionals
Dr. Maya Khatri, MD, PhD
School of Medicine, Stanford
Preventive Medicine & Longevity
Dr. Julian Cortez, MPH, FACSM
Keck School of Medicine, USC
Human Performance & Optimization
Dr. Elena Marquez, DO, MS
Long School of Medicine, UTH
Integrative Aging & Regenerative Health
Dr. Samuel Nakagawa, MD, FACP
School of Medicine, UW
Longevity & Precision Medicine
Developed by world-class healthcare professionals
Researched and developed by the world's leading longevity and preventative health experts.
Dr. Maya Khatri, MD, PhD
School of Medicine, Stanford
Preventive Medicine & Longevity
Dr. Julian Cortez, MPH, FACSM
Keck School of Medicine, USC
Human Performance & Optimization
Dr. Elena Marquez, DO, MS
Long School of Medicine, UTH
Integrative Aging & Regenerative Health
Dr. Samuel Nakagawa, MD, FACP
School of Medicine, UW
Longevity & Precision Medicine
A new kind of membership for people that want answers, not anxiety
À LA CARTE
Not ready for a membership just yet?
That’s okay – you can still take the first step.
Blueprint offers à la carte lab panels, so you can assess exactly what matters most to you right now without making a full-membership commitment.
Choose the tests you want, get clear insights, and upgrade to Blueprint+ whenever you’re ready.
Heart Health
$49
A focused look at cardiovascular risk with LDL, HDL, Triglycerides, ApoB, and hs-CRP to assess heart and arterial health.
Metabolic Panel
$49
Check how your body regulates energy using A1C, fasting glucose, and insulin – core markers of metabolic balance.
Thyroid Panel
$49
Evaluate thyroid function with TSH, Free T3, and Free T4 to uncover causes of fatigue, weight changes, or low energy.
Women's Hormones
$89
A comprehensive view of women’s hormonal balance with Estradiol, Progesterone, Testosterone, LH, and FSH.
Men's Hormones
$79
Assess male hormone health with Testosterone, SHBG, LH, and FSH to understand vitality, strength, and libido.
Menopause Panel
$89
A targeted look at menopausal changes using Estradiol, Progesterone, LH, and FSH to help explain symptoms and shifts.
Our testing
Blueprint doesn’t replace your primary care provider. Our role is to give you deeper insight into your health through advanced testing and personalized, data-driven guidance.
For medical treatment or urgent concerns, your primary care provider is still essential – and we’re happy to share your Blueprint results with them so your care stays coordinated.
Most Blueprint lab results are ready in about a week, and we’ll message you as soon as they’re available in your dashboard.
Each biomarker comes with a clear explanation of what it means, how it compares to optimal ranges, and what actions may help improve it. You’ll also have unlimited messaging with your Blueprint support team for questions, clarification, or guidance on your next steps.
Blueprint doesn’t bill health insurance, but most memberships and lab panels are eligible for HSA and FSA funds.
Insurance typically covers reactive care, while Blueprint focuses on proactive testing and long-term health optimization.
Many members think of Blueprint like a gym for their internal health – a way to stay ahead, not just react when something goes wrong.
Most members find quarterly testing more than enough, and the Blueprint+ membership is designed so you rarely need anything extra.
But if you want to monitor specific changes more closely, you can add additional lab panels anytime at member-only pricing of up to 90% cheaper than other clinics and labs. Just order directly from your dashboard, and we’ll guide you through scheduling.
How it works
Your Blueprint+ membership includes quarterly lab testing. After joining, you’ll be guided to book a blood draw at one of 2,000+ labs or schedule an at-home visit.
Each test updates your 150+ biomarker health profile, personalized recommendations, and your connected Blueprint dashboard. You also get unlimited concierge support and access to discounted diagnostics and supplements.
Blueprint makes full-body, concierge-level testing accessible without the $10k–$100k price tag.
Your blood draw is quick and simple.
A trained phlebotomist cleans the area, uses a small needle to collect your sample, and applies a bandage when finished. Most people feel only a brief pinch. Your results will be ready in your Blueprint dashboard in about a week.
Drink plenty of water beforehand, wear loose sleeves, and follow any fasting instructions.
If you’re on medication, have fainted before, or feel anxious around needles, just let us know – we’re here to make the experience comfortable.
You can visit one of 2,000+ partner labs nationwide or book an at-home blood draw.
After joining, we’ll guide you to the best option and help you schedule.
FAQs
Commonly Asked Questions
Get answers to some of our most frequently asked questions.
FAQs
Commonly Asked Questions
Get answers to some of our most frequently asked questions.
How it works
Your Blueprint+ membership includes quarterly lab testing. After joining, you’ll be guided to book a blood draw at one of 2,000+ labs or schedule an at-home visit.
Each test updates your 150+ biomarker health profile, personalized recommendations, and your connected Blueprint dashboard. You also get unlimited concierge support and access to discounted diagnostics and supplements.
Blueprint makes full-body, concierge-level testing accessible without the $10k–$100k price tag.
Your blood draw is quick and simple.
A trained phlebotomist cleans the area, uses a small needle to collect your sample, and applies a bandage when finished. Most people feel only a brief pinch. Your results will be ready in your Blueprint dashboard in about a week.
Drink plenty of water beforehand, wear loose sleeves, and follow any fasting instructions.
If you’re on medication, have fainted before, or feel anxious around needles, just let us know – we’re here to make the experience comfortable.
You can visit one of 2,000+ partner labs nationwide or book an at-home blood draw.
After joining, we’ll guide you to the best option and help you schedule.
Our testing
Blueprint doesn’t replace your primary care provider. Our role is to give you deeper insight into your health through advanced testing and personalized, data-driven guidance.
For medical treatment or urgent concerns, your primary care provider is still essential – and we’re happy to share your Blueprint results with them so your care stays coordinated.
Most Blueprint lab results are ready in about a week, and we’ll message you as soon as they’re available in your dashboard.
Each biomarker comes with a clear explanation of what it means, how it compares to optimal ranges, and what actions may help improve it. You’ll also have unlimited messaging with your Blueprint support team for questions, clarification, or guidance on your next steps.
Blueprint doesn’t bill health insurance, but most memberships and lab panels are eligible for HSA and FSA funds.
Insurance typically covers reactive care, while Blueprint focuses on proactive testing and long-term health optimization.
Many members think of Blueprint like a gym for their internal health – a way to stay ahead, not just react when something goes wrong.
Most members find quarterly testing more than enough, and the Blueprint+ membership is designed so you rarely need anything extra.
But if you want to monitor specific changes more closely, you can add additional lab panels anytime at member-only pricing of up to 90% cheaper than other clinics and labs. Just order directly from your dashboard, and we’ll guide you through scheduling.
